RESOURCES
Speak, even when your voice shakes

Need Support Now?
Headspace (12-24) - 1300 332 022
Head to Help - 1800 595 212
New Access (16+) - 1300 921 535
Beyond Blue (24/7) - 1300 22 4636
Mental Health Triage (24/7 - AWH) - 1300 104 211
Lifeline - 13 11 14
1800 Respect - 1800 737 732
24/7 Online Chats
Lifeline crisis support - OR alternatively text 0477131114
Beyond Blue - no name required - provide a nickname instead
1800 Respect - domestic, family & sexual violence counselling, information
and support
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If you, or someone you know are at serious risk please call 000
To receive support, counselling & information during crisis refer to any of the below phone numbers
Lifeline - 13 11 14
Beyond Blue -1300 22 4636
Suicide call back - 1300 659 467
Mental Health Triage - 1300104211
Crisis Lines
Local Support


To create a mental health plan, receive referrals or diagnoses Contact Corryong Health on 02 6076 3200 or book online
alternatively contact Gateway Health (ALBURY WODONGA) on 02 6022 8888 or if between 12-25 you can also book an appointment with Wodonga Headspace on 1300 332 022
Direct Lines
Telecross - friendly volunteers that call you 365 days a year. If the call is not answered, Red Cross will take action to make sure you are OK - 1300 885 698
this service is for people who
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are frail and elderly
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have a disability
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are housebound
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are recovering from an illness or accident
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Carers for the above patients
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Gambling Help 24/7 - 1800 858 858
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Drug & alcohol support & counselling
Free, confidential, 24/7 & provides support to family & friends impacted by addiction - 1800 888 236
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LGBTI peer support and referrals 3-12pm - 1800 184 527
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13YARN - 24/7 - The first national support line for Aboriginal and Torres Strait Islander people in crisis, brother to brother -they offer a confidential & anonymous one-on-one yarning opportunity with a Lifeline-trained Aboriginal & Torres Strait Islander Crisis Support worker - 13 92 76
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Kids Help line - A helpline for people 5-25 as well as support for carers and parents. 'any time, any reason' - 1800 55 1800
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Men's line - 24/7 telephone counselling support for men with concerns about mental health, anger management, family violence (using and experiencing), addiction, relationship, stress and wellbeing. Call 1300 78 99 78
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Butterfly Foundation - Support for anybody struggling with eating disorders and body image issues Call 1800 33 4673
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SANE -is a support system for people with recurring, persistent or complex mental health issues and trauma, and for their families, friends and communities. Call 1800 187 263
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Blue Knot Foundation - Empowering recovery from complex trauma - helpline and redress support line 1300 657 380 or for the national counselling and referral disability service dial 1800 421 468